November 26, 2022

Nutra Health

The Ideal Health

Juicy Pork Chops – Too Busy to Diet

Juicy Pork Chops

in The Also Busy to Diet program Blog on October 27, 2022

My25 has presented us their new Autumn Recipe Juicy Pork Chops.

This is a wonderful recipe that takes advantage of the apples that you have been collecting.

The heat and sweet taste is perfect to heat you up as the temperature receives cold.

Prep Time 10 min.
Cook Time 20 min.
Fiber 0g
Calories 232
Carbs 9g
Extra fat 10g
Protein 25g
Sodium 371mg

Serves: 4

Amount Substances
16 oz. Pork Loin, boneless, chops
1/2 t Salt, table
1/2 t Black Pepper
1 T Flour, white, all purpose
1 T Margarine
1/4 C Apple Juice

Critical: C=cup, t=teaspoon, T=tablespoon, oz=ounces, lb=pounds, sl=slice, ea=each individual, pkg=deal
Cook dinner proteins to (inner temp.)…Chicken & Turkey: 165, Ground Meats: 160, Beef: 145, Pork: 145, Fish/Shellfish: 145

Preparation

  1. Year equally sides of the pork chops with the salt and pepper. Evenly dust the pork chops on both of those sides with the flour. 
  2. Melt the margarine in a nonstick pan in excess of medium warmth on the stove top. Increase the pork to the pan and prepare dinner on both equally sides until finally frivolously golden brown. Increase the apple juice to the pan and provide to a boil. 
  3. Lower the heat on the stove top rated to small, protect the pan with a lid, and simmer for about 7 to 8 minutes or till the pork chops have achieved an interior temperature of at least 145 levels.