Juicy Pork Chops
in The Also Busy to Diet program Blog on October 27, 2022
My25 has presented us their new Autumn Recipe Juicy Pork Chops.
This is a wonderful recipe that takes advantage of the apples that you have been collecting.
The heat and sweet taste is perfect to heat you up as the temperature receives cold.
| Prep Time | 10 min. |
|---|---|
| Cook Time | 20 min. |
| Fiber | 0g |
| Calories | 232 |
| Carbs | 9g |
| Extra fat | 10g |
| Protein | 25g |
| Sodium | 371mg |
Serves: 4
| Amount | Substances |
|---|---|
| 16 oz. | Pork Loin, boneless, chops |
| 1/2 t | Salt, table |
| 1/2 t | Black Pepper |
| 1 T | Flour, white, all purpose |
| 1 T | Margarine |
| 1/4 C | Apple Juice |
Critical: C=cup, t=teaspoon, T=tablespoon, oz=ounces, lb=pounds, sl=slice, ea=each individual, pkg=deal
Cook dinner proteins to (inner temp.)…Chicken & Turkey: 165, Ground Meats: 160, Beef: 145, Pork: 145, Fish/Shellfish: 145
Preparation
- Year equally sides of the pork chops with the salt and pepper. Evenly dust the pork chops on both of those sides with the flour.
- Melt the margarine in a nonstick pan in excess of medium warmth on the stove top. Increase the pork to the pan and prepare dinner on both equally sides until finally frivolously golden brown. Increase the apple juice to the pan and provide to a boil.
- Lower the heat on the stove top rated to small, protect the pan with a lid, and simmer for about 7 to 8 minutes or till the pork chops have achieved an interior temperature of at least 145 levels.
